The Ultimate post-natal fitness class!
Copyright © Emma Redding 2003-2007 - all rights reserved
Walk your way back in shape with Buggyfit - A brisk walk with your 
buggy & some simple exercises under supervision saves expensive creche fees & gets you & baby some fresh air!
Tuesdays & Thursdays
10-11am
We meet in the car park (by the cafe) at
Riverside Country Park
Lower Rainham Road
Rainham, Kent
Cost: £4
YOUR FIRST CLASS IS FREE
**You must have had your 6 week check up & you must have stopped bleeding before you attend class. This is for your own safety**
**Please arrive 10 mins early for your 1st class so we can complete the health screening form** or download it prior to class from the buggyfit website.
click here to go to the buggyfit website
email me at: buggyfit@fit-me.co.uk