For all classes please bring with you:
- A drink (preferably water)
- Wear Trainers (apart from Fitness Pilates which is done in socks or barefoot)
- A small towel....to mop up the sweat (or for Fitness Pilates it is useful to place under your head)
- Wear comfortable clothing. Jogging bottoms & a t shirt will be fine.
- Women....wear a good sports bra!
Body Combat
Unleash your inner warrior with this non-contact martial arts based fitness class. Powerhouse moves & motivating music make this a class to be remembered.
Body Pump & Pump FX 
The fastest way to change your shape! This class will increase your strength & tone your muscles. An all over resistance workout using a barbell & adjustable weights
Better Bottoms/Legs Tums & Bums
Tums and Bums style workout. Increase your fitness & stamina, followed by exercises to improve your shape.
Buggyfit
Just for you new mums. Get some fresh air and exercise in safety. A brisk walk with your baby & your buggy & exercises to get you back in shape in the safest possible way. Also a chance to meet other new mums.
Hula-cise
Work your waistline and have a giggle with this super-fun hula hooping class! If you were never able to do it as a kid, don't worry...neither could I!
Fitness Pilates